Sportho offers a full range of services for speeding your recovery and providing you the best care. Read below to learn more.

Work Conditioning The work conditioning program lasts for approximately four to eight weeks. It helps the employee regain pre-injury competence, increase endurance and help reduce the chance of a repetitive injury. Back Injury Prevention Programs- The Back Injury Prevention programs help patients lift weights in the correct way. A physical therapist works with a patient to eliminate bad habits and instill good ones. The program offers body mechanics training, body evaluation, repetitive lifting and bending flexibility exercise.

ASTYM (Augmented Soft Tissue Mobilization) helps break down scar tissue. ASTYM has been extremely effective in the treatment of tendonitis. ASTYM incorporates flexibility, strengthening, and muscle re-education. This process allows the physical therapist to work effectively on a patient in a minimal number of sessions. However, in order for ASTYM to work, patients must take an active role in their rehabilitation process by maintaining flexibility at home. [more]

Sports Rehabilitation Sports rehabilitation targets exercises for the trunk, upper and lower extremities and the back.

Industrial Functional Testing

Utilizing DSI Work Solutions Job Function Matching, we accomplish the following:

• Ergonomic and Functional Job Assessment allow job design and worker technique changes which can reduce and eliminate unnecessary stressors/
• Early Intervention: When a worker reports discomfort and indicates a potential injury the Injury Prevention Program assists the worker in avoiding further injury and hastens return to full health without entering the Worker Compensation System.
• When a worker has an injury, medical and therapy interventions start. Lost time from work is reduced through job matching. Injured workers continue to work at tasks that Job Function Testing indicates they are capable of with out risk of further injury.

Orthopedic Physical Therapy

• Pain Reduction
• Joint Mobilization
• Post Operative
• Rehabilitation
• Muscle Strengthening

Physical Conditioning This program helps a patient in getting and staying in shape. This targeted program helps the inactive or underactive prepare for increased physical exertion. This program also includes the patient by teaching the proper way to condition muscles during home exercise. During this program Sportho will employ Stairmaster, treadmills, CYBEX modular and isokinetic systems and an outdoor conditioning court.